Join Amy for some self-care as we turn down the nervous system towards a state of relaxation and rejuvenation. Explore the radical act of showing up for yourself.

In this 2.5 hour offering, we will explore:

• Grounding

• Asana (The physical yoga practice of pose and movement)

• Pranayama (Breathwork)

• Yoga Nidra (Guided relaxation bringing you to the awareness between waking and sleeping)

• Sound Journeying (Experiencing the sound and vibration of instruments chosen for their vibrational healing qualities such as crystal singing bowls, gongs, frame drum, chimes, etc)

It will be an experience of soul-soothing and reconnection with Self.

All abilities and experience levels are welcome and encouraged.

Investment: $48 plus GST ($50.40) OR 3 class credits from your pass.

Monthly Members: $42 plus GST ($44.10)

One-Year Mentorship Members: $30 plus GST ($31.50)

Click here to save your spot.

Step into the Healing Power of Sound

In a world that moves quickly, there’s magic in the pause. In this one-hour Sound Journey, you will be invited to surrender to the ancient and transformative power of sound. Through a combination of crystal singing bowls, gongs, chimes, and other sacred instruments, you will be guided into a space of deep relaxation, healing, and energetic recalibration.

As the vibrations wash over you, the mind quiets, the body softens, and the spirit opens to its natural state of balance and peace. This experience is perfect for anyone seeking a moment of stillness, healing, or simply a reset from the hustle and bustle of daily life.

What to Expect:

• Deep Relaxation: Surrender to the healing frequencies of sound, releasing tension from the body and mind.

• Energetic Healing: Experience a powerful reset for your energy field.

• Mindful Presence: A space to let go of distractions, return to the present moment, and reconnect with your inner peace.

• Release & Renew: Sound waves help release stored emotions, bringing clarity and renewal to your spirit.

What to bring:

A yoga mat, if you have one, possibly a blanket if you want to be extra cozy, an open heart.

Investment: $25 plus GST ($26.25) or one pass.

Free for Monthly Members or One-Year Mentorship Members.

Click here to save your spot.

Forms of the Beloved is a six-week Bhakti Yoga series with Amrika, exploring the Hindu gods and goddesses through story, mantra, and embodied Hatha yoga. Each 90-minute class blends mythology, devotional chanting, breath, and movement to experience the qualities of the Divine as living energies within.

This series is ideal for students seeking a deeper, more devotional approach to yoga beyond asana. No prior experience with chanting or mythology is required—just curiosity, openness, and a willingness to explore yoga as a path of love and remembrance.

Investment: $220 plus GST ($231)

One-Year Mentorship Members: $200 plus GST ($220)

Save your spot here.

Step into the fresh energy of spring and give yourself space to reset. This 4-hour Spring Awakening Yoga Retreat is an invitation to release the heaviness of winter, and reconnect with your body, breath, and intentions for the season ahead.

Through a thoughtfully curated blend of gentle flow, grounding breathwork, mindful movement, and guided rest, you’ll be supported in letting go of stagnant energy and welcoming clarity, vitality, and balance. Expect a nurturing pace and moments of quiet reflection designed to help you feel lighter, more open, and deeply restored.

This retreat includes:

• A spring-inspired yoga flow to awaken the body

• Breathwork and meditation to clear and energize

• Guided Yoga Nidra to integrate and restore

• Restorative and Yin Practice with Sound Healing to release stress

• Time for intention-setting and reflection

• Tea & Snacks: Enjoy warm tea and healthy snacks.

• A take-home gift, so you can bring Self-Care home with you.

Whether you’re craving renewal, emotional clarity, or an afternoon to reconnect with yourself, this retreat offers a peaceful reset—leaving you grounded, refreshed, and ready to move into spring with ease and intention.

All levels welcome.

Investment: $102.86 plus GST ($108)

Monthly Members: $92.58 plus GST ($97.20)

One-Year Mentorship Members: $80 plus GST ($84)

Click here to reserve your spot and give yourself the gift of renewal this spring.

2 Nights of Camping, Yoga, Meditation, and space to just be.

In Yoga, Sangha means spiritual community. At WDY we know the importance of cultivating community.

Wild Daisies never grow alone.

Let's gather together for a two-night yoga camping trip to deepen our friendships, our awareness, our Yogic practice, and our community bonds.

Each morning begins with a 90-minute Yoga Asana practice on the soft grass in our group campsite. Sprinkled throughout our time together, you’ll also enjoy a meditation Satsang, silent meditation, a guided walking meditation, a deeply restful afternoon Yoga Nidra, and a nightly themed community potluck.

We will also be including plenty of free time to swim, read, lounge, meditate, walk, bike ride, or just BE!

Sacred Sangha is your invitation to take time for YOU!

When: Friday June 26th to Sunday June 28th.

Where: Kettle River Group Campsite (G1)

What's Included:

• Your camping fees at the group site, which has a picnic shelter, two flush toilets, and running water at the dishwashing station. Warm showers are a 5-minute walk away.

• Friday evening Satsang, where we will discuss Meditation and practice silent meditation.

• Two morning 90-minute outdoor yoga classes

• Saturday afternoon Yoga Nidra Practice

• Saturday evening walking meditation practice

What's not included

• Food/camping gear/etc

What to bring

• All your food for the weekend

• Contribution to communal potluck dinners (you will be emailed guidelines one week before the event)

• All your camping gear

• Anything you need for two nights of camping!

Investment:

EARLY BIRD: $199 per person (plus GST) if purchased before April 15th

REGULAR PRICE: $249 per person (plus GST) if purchased after April 15th

DAY RATE (NO CAMPING): $90 (plus GST). Email for this option.

Space is limited!

Click here to register

The Ripple Effect is a sound and yoga festival organized by Amy at Wild Daisy Yoga in collaboration with Yoga Studios and Healing Practitioners in the South Okanagan.

The 3rd annual one-day festival will take place June 20th, 2026 at Linden Gardens in Kaleden. Throughout the day there will be a selection of offerings that showcase the amazing studios, facilitators, and healers in the South Okanagan. It is a day to learn together, create community together, lift each other up, and create ripples of kindness, love, and compassion in our communities.

This is a not-for-profit event.

Profits will be shared with local community charities and not-for-profits including Desert Sun Counselling and WANA. These donations will further help in our goal to ripple out love, kindness, and compassion through this event.

Click here to learn more and save your spot!