Step beyond the physical postures and enter the subtle, timeless practices of yoga.

The Inner River is a six-week immersion into the classical inner limbs of yoga — kriya (purification practices), mantra (sacred sound), japa (repetition with mala), and meditation. Together, we will explore these transformative techniques as a living sadhana (spiritual practice), designed to awaken clarity, devotion, and inner stillness.

Each week builds gently yet profoundly, moving from purification and breathwork, to sound and vibration, into the depths of meditation and silence. This is an opportunity to experience yoga as it was originally intended — as a path of self-realization and inner freedom.

This series is for seekers and practitioners who feel called to go beyond asana, and who long to connect with the heart of yoga in its most authentic form.

Come prepared to chant, breathe, repeat, meditate — and to discover the river of stillness that flows within you.

Your facilitator for this offering is Amrika.

Amrika is a devotional yoga teacher rooted in classical Hatha Yoga and Vedic wisdom. Raised within a Hindu yogic tradition in Trinidad, she teaches yoga as an offering of love and remembrance. Her classes weave movement, breath, mantra, and meditation as sacred practices—inviting the mind to soften and the heart to open. Known for creating warm, inclusive, and deeply nourishing spaces, Amrika bridges ancient teachings with modern understanding of pain care and brain health, guiding students back to presence, ease, and the quiet joy of being.

Investment: $220 plus GST ($231)

We appreciate etransfer as a way of payment if possible, as we are charged high CC fees. Paying by etransfer keeps more money in your community. Just etransfer wilddaisyyoga@gmail.com $231 and put your name, email address, and "Inner River" in the comment. Once we see the etransfer we'll sign you up, and you will get a confirmation email from the software system.