Yoga for Anxiety Series

During our four weeks together we will go deep into understanding how yoga can help alleviate anxiety through the felt sensation practices of yoga and yoga philosophy. Each week we will explore a different yogic philosophy topic in relation to anxiety, and explore felt sensations of movement, breath, and meditation.

This will be a safe and supportive group for all.

This course is taught by Amy Sztupovszky, owner of Wild Daisy Yoga and RYT500 teacher. Amy has struggled with chronic anxiety for most of her adult life. Her passion is sharing the yogic teachings that have helped her to heal.

Cancellation Policy: If you need to cancel a workshop or series, you can do so up to 12 hours before the first class to be eligible for a refund. After that 12-hour window, no refunds are offered. No refunds or transfers for missed classes in a series.

Series are a serious commitment to your practice!

Investment $100 plus GST ($105)

Ways to Pay:

Pay by CC by following the prompts below

OR

We welcome etransfers as payment if you'd like to keep more money in your community. It's like giving your yoga teacher a small tip without having to pay extra! To sign up by etransfer send to wilddaisyyoga@gmail.com and just put your name and email address in your comments, the name of the class/series you are signing up for, and we'll get you registered once we see the email.