Yin Through the Chakras With Crystal Singing Bowls

In this six-week series with Amy, we will be exploring the chakras (energy centers) through long-held yin and restorative poses, mantras, and sound vibration with the help of crystal singing bowls.

Yin is a style of yoga that is designed to move deep into our connective tissues.  Working these tissues in the body helps restore flexibility and fluidity in muscles and major joints. Each pose is held for between two and five minutes. Poses don’t demand muscle strength and are done on the floor in seated or reclined positions with the use of yoga props.

This is the perfect class for deep stretching, relaxation, mindfulness, and introspection.

This series is suitable for all experience levels.

Cancellation Policy: If you need to cancel a workshop or series, you can do so up to 12 hours before the first class to be eligible for a refund. After that 12-hour window, no refunds are offered. No refunds or transfers for missed classes in a series.

Series are a serious commitment to your practice!

Investment: $96 plus GST ($100.80)

Ways to Pay:

1. Pay by credit card by clicking the button below
2. We get charged high credit card fees so choosing to pay by etransfer keeps more money in your community. Pay by etransfer to wilddaisyyoga@gmail.com and put your name, email, and what you are signing up for in the comment section.