
Winter Solstice marks the shortest day of the year in the Northern Hemisphere. It is a time to nourish, a time to connect, and a time to embrace slowing down during the darkest time of the year. In a society where we value busyness, I invite you to slow down with Mother Nature. Give yourself the gift of presence this Winter Solstice.
In this two-hour offering, we will explore gentle yoga movements and breathwork to prepare us for finding our own Sankalpa (a vow to our highest truth). This magical journey will end with a meditative Sound Bath.
Investment: $40 plus GST ($42) or three credits from your pass.
Ways to pay:
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