Surya Shakti & Prana Vayu

A revitalizing journey of movement, breath, and inner radiance.

Awaken your inner vitality through this dynamic session combining the transformative power of Surya Namaskar (Sun Salutations) with the calming, life-enhancing practices of Pranayama.

This session is suitable for all levels and offers a beautiful integration of energizing movement and

restorative breath.