Spring Awakening Yoga Retreat

Step into the fresh energy of spring and give yourself space to reset. This 4-hour Spring Awakening Yoga Retreat is an invitation to release the heaviness of winter and reconnect with your body, breath, and intentions for the season ahead.

Through a thoughtfully curated blend of gentle flow, grounding breathwork, mindful movement, and guided rest, you’ll be supported in letting go of stagnant energy and welcoming clarity, vitality, and balance. Expect a nurturing pace and moments of quiet reflection designed to help you feel lighter, more open, and deeply restored.

This retreat includes:

• A spring-inspired yoga flow to awaken the body

• Breathwork and meditation to clear and energize

• Guided Yoga Nidra to integrate and restore

• Restorative and Yin Practice with Sound Healing to release stress

• Time for intention-setting and reflection

• Tea & Snacks: Enjoy warm tea and healthy snacks.

• A take-home gift, so you can bring Self-Care home with you.

Whether you’re craving renewal, emotional clarity, or an afternoon to reconnect with yourself, this retreat offers a peaceful reset—leaving you grounded, refreshed, and ready to move into spring with ease and intention.

All levels welcome.

Investment: $102.86 plus GST ($108)

• We highly appreciate etransfer is possible! Send $108 to wilddaisyyoga@gmail.com In the comments put your name and "Spring Awakening" and as soon as I see the etransfer I will sign you up!

Bring a journal, pen, yoga mat, and possibly a cozy blanket.