Return hOMe - Exploring the Kleshas

This is not your typical Western Yoga class. In this offering, Asanas (movement) will only be a very small part of our time together (maybe only a few minutes of stretching!)

In this series, we will learn about the Kleshas, yoga's view on the five obstacles to enlightenment. The Kleshas are our root causes for unhappiness. Participants will receive a copy of Deborah Adele's book, The Kleshas. You'll be asked to read a bit of the book each week, reflect upon your reading, and then enjoy a philosophical discussion about the reading during each class.

We might also:

- OM

- Explore Pranayama (breath control)

- Meditate

- Explore mantra, sometimes in the form of chanting

- Explore mudras

- Explore the movement of energy

This is a six-week series, classes are 90 minutes long.

Please register no later than February 26th so that I can order enough copies of the book we will explore together.

Investment $108 plus GST ($113.40)

Ways to pay:

1. Pay by credit card by clicking the "Register" button below
2. We get charged high credit card fees so choosing to pay by etransfer keeps more money in your community. Pay by etransfer to wilddaisyyoga@gmail.com and put your name, email, and what you are signing up for in the comment section.