Restorative Flow - A Six Week Series

This style of yoga is practiced in slow motion, focusing on long holds, stillness, and deep breathing. Props are used for additional support, steadier balance, and even a deeper stretch when settling into our restorative poses. Restorative Flow stimulates the glands that release chemicals in the brain that calm our mind, boost our self-esteem, and ability to concentrate, sleep well, and feel better.

Cancellation Policy: If you need to cancel a workshop or series, you can do so up to 12 hours before the first class to be eligible for a refund. After that 12-hour window, no refunds are offered. No refunds or transfers for missed classes in a series.

Series are a serious commitment to your practice!

Your facilitator for this offering is Jahnava.

We highly appreciate etransfer as a way of payment if possible! Just put your name, email, and what you are signing up for in the comments. (wilddaisyyoga@gmail.com)