Open Your Heart

Treat yourself or a Valentine to a joyful journey into the heart. 
In our time together we will explore heart-centred meditation, Pranayama/breath work, an all levels flow & surrender into deep rest

Joi Kittredge’s heart’s deepest calling has always drawn her to be in service. She was led to fulfill this pull by sharing the gift of yoga with others.
Joi is a yoga alliance certified RYT-500 instructor, with a solid 25+ year Sadhana dedicated to asana, pranayama, mantra and meditation. Her journey of self-discovery and wholeness has deeply transformed and shaped her life. Joi helps students build a solid foundation ~ finding their stability first and then incorporating fluidity.  Her classes are a somatic, rooted & grounding experience, which often highlight heart connection.

She welcomes all abilities and every-body to join her on the mat.

Investment: $25 plus GST ($26.25)

We highly appreciate etransfer as a way of payment if possible! Just put your name, email, and what you are signing up for in the comments. (wilddaisyyoga@gmail.com)