In this series, we will learn about the Yamas and Niyamas, yoga's ethical ways of being with the world and being with ourselves. Participants will receive a copy of Deborah Adele's Yamas and Niyamas, a very accessible book that explores the nuances of ethical living. You'll be asked to read two short chapters a week, reflect upon your reading, and then enjoy a philosophical discussion about the reading during each class.
This is a six-week series, classes are 90 minutes long.
Cancellation Policy: If you need to cancel a workshop or series, you can do so up to 12 hours before the first class to be eligible for a refund. After that 12-hour window, no refunds are offered. No refunds or transfers for missed classes in a series.
Series are a serious commitment to your practice!
Investment $108 plus GST ($113.40)
Ways to pay:
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