Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.
Your facilitator for this class is Ryan Koelwyn. Ryan offers Yasodhara Yoga classes in Hatha, Kundalini, and Dreams in the Okanagan, virtually and in-person. As a child, Ryan went to the Yasodhara Ashram in Kootenay Bay, BC with her father and maintained her connection and study of Yoga, returning for retreats, karma yoga, and the Yoga Development Course. Receiving both physical and mental benefits of the practice, she is teaching as an offering of devotion.
The format of this class is reflection and writing. Personal reflection is at the heart of Yasodhara Yoga. Reflection deepens awareness, promotes self-understanding and spiritual growth. Sitting on a chair or yoga mat, you will be guided through the dream method using subtle movement, breath, and meditation practices. Bring a journal and pen, a yoga mat if you have one, a blanket for extra warmth, and your 'dream record' - simple instructions provided upon registration. All abilities and experience levels are welcome.
Investment: $25 with the option to do a sliding scale of $15-$25 based on your financial circumstance OR two credits from your studio pass.
Ways to pay:
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