This 5-week yoga series with Amy is designed for students who are new to yoga, have some experience, or have completed a beginner yoga series and are ready to deepen their practice at a supportive, slow-paced rhythm. Each class offers mindful sequencing and a slow flow that allows time to explore alignment, breath, and body awareness.

You’ll build strength, flexibility, and balance while refining familiar poses to fit your body. Emphasis is placed on moving with awareness, honouring your body, and developing consistency and confidence on the mat.

This series is ideal for those looking to slow down, reconnect with their practice, and build upon foundational skills in a supportive, encouraging environment—without feeling rushed or overwhelmed.

Expect:

• A beginner-friendly, supportive class

• Options and variations to suit your body

• Calming Pranayama (breathwork)

• Yoga for EVERY body.

Investment: $96 plus GST ($100.80)

Ways to Pay:

1. Pay by credit card by clicking the button below

2. Pay by sending an etransferto wilddaisyyoga@gmail.com. Put your name, email address, and "Beginner Series" in the comments. We get charged high credit card fees so choosing to pay by etransfer keeps more money in your community.

Cancellation Policy: If you need to cancel, you can do so up to 12 hours before the first class to be eligible for a refund. After that 12-hour window, no refunds are offered. No refunds or transfers for missed classes in a series.

Series are a serious commitment to your practice!