"That which you are seeking, is also seeking you." - Rumi
Yoga has so much to offer to those who are seeking. The physical benefits of finding greater mobility, balance, flexibility, and strength are amazing side effects of practicing yoga Asana (poses). But yoga goes far beyond the numerous physical benefits. Yoga can make you feel grounded. It can create space in your mind so that you can notice your thoughts. It allows for contemplation and self-growth. And committing to a dedicated practice can help alleviate stress, anxiety, and depression, and provide an overall sense of well-being.
Wild Daisy Yoga is located in downtown Oliver at 6220 Main Street. (Our entrance is from the back alley, see our location page for details.)
That EVERY body is a yoga body. If you can breathe, you can do yoga.
That yoga has the power to transform lives
That through yoga practice your calmness and sense of ease will ripple out to affect everyone you interact with
That touching your toes does not mean you are a better yogi or more enlightened
That it is an absolute honor to share this practice with others
At our studio we invite our students to leave their egos at the door, to forget the marketing images they have seen about yoga, and to let go of comparison of what they think their bodies should look like in a yoga pose. We ask that you tune into what you are feeling, what your body is telling you, and honour what you hear.
To experience greater flexibility, balance, mobility, and strength
To improve your posture
To enjoy deeper sleeps
To relieve stress, anxiety, or depression
To calm your mind and feel spacious
To slow down, unwind, take notice, and cultivate presence
To deepen your attitude of gratitude
To find a community of like-minded people
To improve your mood
To take time for your own self-care
To shine
We welcome you. Our hope is that everyone in our studio feels like they belong and are valued members of our Sangha (a yogic community).
Wild Daisies never grow alone.
Commit to your practice with a pass!