Nourish, Connect, Recharge
A body-positive, supportive yoga studio for EVERY body.
"That which you are seeking, is also seeking you." - Rumi
Welcome To Our Dedicated Yoga Studio in the Heart of Oliver, BC!
Yoga has so much to offer to those who are seeking. The physical benefits of finding greater mobility, balance, flexibility, and strength are amazing side effects of practicing yoga Asana (poses). But yoga goes far beyond the numerous physical benefits. Yoga can make you feel grounded. It can create space in your mind so that you can notice your thoughts. It allows for contemplation and self-growth. And committing to a dedicated practice can help alleviate stress, anxiety, and depression, and provide an overall sense of well-being.
Wild Daisy Yoga is located in downtown Oliver at 6220 Main Street. (Our entrance is from the back alley, see our location page for details.)
We believe:
That EVERY body is a yoga body. If you can breathe, you can do yoga.
That yoga has the power to transform lives
That through yoga practice your calmness and sense of ease will ripple out to affect everyone you interact with
That touching your toes does not mean you are a better yogi or more enlightened
That it is an absolute honor to share this practice with others
At our studio we invite our students to leave their egos at the door, to forget the marketing images they have seen about yoga, and to let go of comparison of what they think their bodies should look like in a yoga pose. We ask that you tune into what you are feeling, what your body is telling you, and honour what you hear.
If you want:
To experience greater flexibility, balance, mobility, and strength
To improve your posture
To enjoy deeper sleeps
To relieve stress, anxiety, or depression
To calm your mind and feel spacious
To slow down, unwind, take notice, and cultivate presence
To deepen your attitude of gratitude
To find a community of like-minded people
To improve your mood
To take time for your own self-care
To shine
We welcome you. Our hope is that everyone in our studio feels like they belong and are valued members of our Sangha (a yogic community).
Wild Daisies never grow alone.
Commit to your practice with a pass!
Testimonials
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"Yoga classes at Wild Daisy studio allow the student to participate in a welcoming and non judgmental environment. Wild Daisy studio is what yoga is all about."
-SHARON
"I have been doing Yoga with Amy since October 2020 and feel so grateful for participating in her classes. I have taken Yoga classes for over 25 years and feel Amy is one of the best instructors I've had. She has a calming demeanour, is very clear with her instructions and promotes the connection between mind & body."
-SUSAN
"Amy’s genuine love and appreciation for the teachings of yoga will inspire you to keep coming back to your mat. She offers a sweetly balanced practice – grounding pranayama, intelligent asana sequencing and restoring relaxations, all sprinkled with yoga philosophy and her own heartfelt reflections. Her classes leave me feeling clear, confident and whole."
-SHAUNA
" Amy is a compassionate, capable, and creative yoga teacher. The space she holds is safe and everyone is welcome. She has an in-depth knowledge of yogic philosophy that matches her skill of teaching. If you are looking for a place of wellness and skills to benefit your ways of living, Amy is your guide and teacher."
-NATASHA
"Wild daisy Yoga is a gift, a gem, a safe haven. When I walk through the studio door the weight of the world blows away like snow as I step inside. A kind voice welcomes and I remove my shoes, and settle in a space. Sensory delight with perfect temp, cool floors, clean air with light essence of aromatherapy oils and warm gentle lighting. A beautiful opportunity to practice self care and connect with myself in the presence of open hearted community."
-JOCELYN
"I was interested in trying Amys beginner yoga series but was concerned about my size. Amy encouraged me to sign up by explaining that "Yoga is for every BODY!". Guess what? It truly is! Amy demonstrates modifications for each pose and paces her classes according to the needs of her students. Not once did I feel that I couldn't do something and when I walked out of the class, I felt incredible! To anyone who's on the fence, just go for it. You won't regret it!"
-TANYA
"I've been attending Amy's studio since early spring and have fallen in love with not only her mastery in her teachings , but her passion with sharing her knowledge. This anxiety healing workshop was what I've needed for quite sometime and am grateful to have been able to attend. I will continue to share this beautiful studio and my new mentor Amy to all of my friends and to the Universe so she may help us to navigate through some of the troubling rivers that truly exist in all of our lives"
-CHERYL
"I very much enjoyed the 6 sessions of beginner's yoga with Amy - a good intro to yoga presented in a safe environment, by a very knowledgeable and caring instructor."
-PRISKA
"Yoga classes at Wild Daisy studio allow the student to participate in a welcoming and non judgmental environment. Wild Daisy studio is what yoga is all about."
-SHARON
"I have been doing Yoga with Amy since October 2020 and feel so grateful for participating in her classes. I have taken Yoga classes for over 25 years and feel Amy is one of the best instructors I've had. She has a calming demeanour, is very clear with her instructions and promotes the connection between mind & body."
-SUSAN
"Amy’s genuine love and appreciation for the teachings of yoga will inspire you to keep coming back to your mat. She offers a sweetly balanced practice – grounding pranayama, intelligent asana sequencing and restoring relaxations, all sprinkled with yoga philosophy and her own heartfelt reflections. Her classes leave me feeling clear, confident and whole."
-SHAUNA
" Amy is a compassionate, capable, and creative yoga teacher. The space she holds is safe and everyone is welcome. She has an in-depth knowledge of yogic philosophy that matches her skill of teaching. If you are looking for a place of wellness and skills to benefit your ways of living, Amy is your guide and teacher."
-NATASHA
"Wild daisy Yoga is a gift, a gem, a safe haven. When I walk through the studio door the weight of the world blows away like snow as I step inside. A kind voice welcomes and I remove my shoes, and settle in a space. Sensory delight with perfect temp, cool floors, clean air with light essence of aromatherapy oils and warm gentle lighting. A beautiful opportunity to practice self care and connect with myself in the presence of open hearted community."
-JOCELYN
"I was interested in trying Amys beginner yoga series but was concerned about my size. Amy encouraged me to sign up by explaining that "Yoga is for every BODY!". Guess what? It truly is! Amy demonstrates modifications for each pose and paces her classes according to the needs of her students. Not once did I feel that I couldn't do something and when I walked out of the class, I felt incredible! To anyone who's on the fence, just go for it. You won't regret it!"
-TANYA
"I've been attending Amy's studio since early spring and have fallen in love with not only her mastery in her teachings , but her passion with sharing her knowledge. This anxiety healing workshop was what I've needed for quite sometime and am grateful to have been able to attend. I will continue to share this beautiful studio and my new mentor Amy to all of my friends and to the Universe so she may help us to navigate through some of the troubling rivers that truly exist in all of our lives"
-CHERYL
"I very much enjoyed the 6 sessions of beginner's yoga with Amy - a good intro to yoga presented in a safe environment, by a very knowledgeable and caring instructor."
-PRISKA
"Yoga classes at Wild Daisy studio allow the student to participate in a welcoming and non judgmental environment. Wild Daisy studio is what yoga is all about."
-SHARON
"I have been doing Yoga with Amy since October 2020 and feel so grateful for participating in her classes. I have taken Yoga classes for over 25 years and feel Amy is one of the best instructors I've had. She has a calming demeanour, is very clear with her instructions and promotes the connection between mind & body."
-SUSAN
"Amy’s genuine love and appreciation for the teachings of yoga will inspire you to keep coming back to your mat. She offers a sweetly balanced practice – grounding pranayama, intelligent asana sequencing and restoring relaxations, all sprinkled with yoga philosophy and her own heartfelt reflections. Her classes leave me feeling clear, confident and whole."
-SHAUNA
" Amy is a compassionate, capable, and creative yoga teacher. The space she holds is safe and everyone is welcome. She has an in-depth knowledge of yogic philosophy that matches her skill of teaching. If you are looking for a place of wellness and skills to benefit your ways of living, Amy is your guide and teacher."
-NATASHA
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