Vinyasa Energy Flow
SEP 16, 2 - 3am PDT

This class will take you through dynamic sequences connecting movements through breathwork. The focus of the practice will be to move the body quickly and seamlessly from one posture to the next creating a rhythm between the flow and movement that enhances flexibility and strength. Yoga experience is recommended.

Your teacher for this class is Karla. Visit our teacher page to learn more about Karla.

Wild Daisy Yoga (Entrance at Back Alley Of Building)
6220 Main Street, Oliver, BC

6 remaining