Amy Sztupovszky

Amy Sztupovszky is the owner of Wild Daisy Yoga. Amy is a Yoga Alliance Registered 200 Hour Yoga teacher having studied under Natasha Scott and Shauna Spurles at SOYA. Amy holds a 50-hour Yin certification training, studying with Yin trainers Bernie Clark and Dianna Batts. She has also completed the Pain Care Aware Level 2 certification, a program from Neil Pearson and Swami Lisa Pearson that teaches the science of pain care and how we can foster discernment, awareness, and fearlessness in people who experience persistent pain. Amy's thirst for knowledge continues and she realizes the more she knows, the more there is to learn! She is passionate about her continuing education so that she can better serve herself and her students.

Amy's classes can be described as “Moving Meditations”. She believes that EVERY body is a yoga body, that if you can breathe, you can do yoga. She meets her students where they are at, inviting them to honour their bodies in every pose. In each class, Amy weaves in pranayama (breathwork), yoga philosophy, and meditation.

Click here to read testimonials from Amy's students at Wild Daisy Yoga.